I took yesterday off to recover. up until 1AM this morning I was stretching my quads in bed and praying for the best. My legs feel alright today. I woke up and drank 2 cups of water and 3 psyllium husk pills. That extra fiber really makes a difference. I need to get another bottle of psyllium today. For breakfast I had blend of raw oats and almond milk. Right now I'm eating a delicious ripe peach :)

Last night I got this text from Gary (my bootcamp fitness trainer):



YAY! Its crazy because in mondays class I was thinking "when should I start weight training?". I ordered "The New Guide to Lifting for Women" and I'm waiting for that to come in the mail. I'm super excited to start weight training because I know that will be what really sets everything in motion. I want to be strong.

My cousin told me about a rollerrink in our neighborhood. $10 on wednesdays if you bring your own skates. I'm hype! I'll be hitting the gym and the elliptical machine before heading to the rink. Rollerskating is a treat and if I give the elliptical 30 minutes of my time I can reward myself with a few hours on my skates :)