I went food shopping on monday night. After spending a week with my aunt I kinda had an idea of some things I wanted to make to start off my year of health in 2011. I went to Trader Joes and I went to my local supermarket. Here's what I purchased:
Trader Joes (14th Street Union Square)
Unsweetened Almond Milk
2 containers of Organic Oatmeal
Kashi Go Lean cereal
Condensed Cream of Mushroom soup
2 bags of Veggie & Flaxseed tortilla chips
Almond Butter
Raw Almonds
Dried Cranberries
Creamed Honey
Trader Joes Spring Salad mix
Total: $35.88
Food Dimensions (Myrtle Ave & Broadway)
Red Pepper Hummus
Whole Wheat Pita Bread
10 lbs Chicken Quarters
Onions
Garlic
Lemons
bag of Frozen Okra
2 boxes of Frozen Corn
1 can of Diced Tomatoes
1 bag of Dried Lentils
Total: $25.00
Cooking is not really my strong suit but I figure if I batch my cooking it wont be as bad. So on monday night I cooked brown stew chicken, lentils, okra corn and tomato succotash and a small pot of white rice. Next time I'll pictures, for now you'll have to use your imagination. I really wanted to make the brown rice I had but I didnt have 45 minutes that night. I'll probably make a small pot of brown rice to carry to work. I took caution not to use too much salt and relied on the fresh onion, garlic and herbal seasonings I had in the house. I packed a bag to take to work so I don't have to worry about breakfast, lunch and snacks. 3 tupperware containers with chicken, lentils and succotash (no white rice). I put the almonds, cranberries, cereal and creamed honey in smaller ziploc bags. The oatmeal, flaxseed chips and a few bags of frozen veggies were packed up and I poured half of the almond milk into a plastic container to take as well.
My desk and the office fridge are fully stocked. I have loose chinese green tea at my desk. Its cheaper than the tea bags and it tastes better. I buy mine from Pearl River Trading in Soho for like $2 or $3. They have different flavors - I like the peach one. Green tea is great for your metabolism and you can drink it without sugar. It's nice to have a cup before lunch and one in the midafternoon.
I'm registered with 111Days and the Fierce Fit Fab forums. A good support system is vital to staying on track with any goal - your fitness goals are the same. Its nice to be able to share information with other women who are like me and are striving towards a common goal.
I'm feeling great and you should be too :)
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